AARON SHUMAKE

INSTAGRAM: aaronshumake
SNAPCHAT: aaron_shumake
FACEBOOK: Aaron Shumake

Aaron Shumake
Aaron Shumake – My Belgian Brother aesthetic era
Apparel by body engineers official Yurei Grey Joggers
XA1 Stringer Sets
XA1 Black Joggers
Aaron Shumake
Aaron Shumake – Major Key… (Balance in your fitness lifestyle) So many of us get caught up in the mirror when we forget it’s about over health and happiness. Fitness is a life long event…not a weekend, not a summer, and definitely not a competition. Finding that perfect balance of time off, party time, friend time, gym time, and blinders-on grind time takes a lot of time but that’s what makes the fitness a great journey.
Aaron Shumake
Aaron Shumake – Dallas Bound!! See you all at the #RonnieColemanClassic tomorrow! More details on the workout/meet and greet on my Snapchat Aaron_Shumake
Aaron Shumake
Aaron Shumake – Dallas, Texas with @jhop01 #Texas #RonnieColemanClassic
Aaron Shumake
Aaron Shumake – #Squadgoals @damengriffith @jhop01 Love you all! Thank you for coming by yesterday to say hello at the #RonnieColemanClassic
Aaron Shumake
Aaron Shumake – Grind in silence and let the product of your work ethic tell your story
@bodyengineersofficial Yurei Grey and Black Vest
XA1 Desert Storm Stringer
Aaron Shumake
Aaron Shumake – Never lose focus on the details XA1 Dutch Orange Stringer
Aaron Shumake
Aaron Shumake – Start your day on positives vibes. Whether negative or positive your vibe is your choice. You can move forward upset and that vibe will set the tone for your near coming future and beyond. Or you can take a step back and realize you’re mental state of mind is your choice. Start every day off on the same note. Let’s go!
Aaron Shumake
Aaron Shumake – #liveshredded
Aaron Shumake
Aaron Shumake – #BondiBeach Insert: ‘Everything is Awesome’ Lego Movie Theme Song
Add me on Snapchat to follow along: Aaron_Shumake
Aaron Shumake
Aaron Shumake – In life we are blessed with time. What you do with that time determines how you life pans out. Learn from the negatives, grow from the failures, give your time and love unconditionally, use your gifts, live free, fear nothing except never truly living free, and no matter how many times life beats you down let your one common denominator be to always get back up. Life has its ups and downs. It’s highs and lows. Surround yourself with those who push you out of the lows and support you during the highs. Life is a journey…Live It up @ehplabs #BondiBeach #YouSydney #ArnoldExpo2016 Photo By: @adamanticaglia
Aaron Shumake
Aaron Shumake – It’s not about what you have attained… It’s about what you leave behind. I say this all the time and do my best to live by it. If you were to die tomorrow would you be happy with the way you you left your friendships, your goals, your conversations, your family, your reputation, and your life in general? Or would you want to be remembered in a different way? If so its time to start living that way. Leave no fear in hiding. Face them. Beat them. Beyond them is the most amazing version of life. Give others the benefit of the doubt often. Give them a third and fourth chance and still hold no grudges when they mess up again. Give without expecting. Pursue relentlessly. Love unconditionally. Use success as a tool to give back. Use popularity to influence with positivity. Remain loyal, and when you fail at any of these things remain humble as always. Be the first to apologize and the last to respond. I’ve faced death head on and I know this much. When it comes to death the only thing you think about is your loved ones and what you wish you would have done differently. Live it up!
Aaron Shumake
Aaron Shumake – No matter what hard times life throws your way you always have a choice as to how you let those events affect you. When negative hits you can do one of two things
1. Roll with the punches, learn the lesson within the event, see the positives, and move on from the negative. When the negative comes you seek out the positive because there is always a positive. You can’t have one without the other
Or 2. Let that event keep you down, become the victim never growing from the hidden message in it, and feel sorry for yourself. Causing each negative event thereafter to allow a victimized story into your life. This pattern ultimately defines who you are and affects everyone around you.
Face the hard times, stay humble, judge no one but yourself, analyze your heart before speaking of someone else, and live without regret.
I think about this every day… “If I were to die tomorrow would I be proud of the way I treated others, lived my life, chased my dreams, left my relationships, and the legacy I leave behind?” Live everyday with that in mind and I promise you cannot help but shift into a positive mindset.
Aaron Shumake
Aaron Shumake – “Bros before____________?” Fill in the blank with your own phrase @aesthetic_era @antonao #FIBO2016 Last and final day! You Germany! @bodyengineersofficial
Aaron Shumake
Aaron Shumake – So I have discovered this thing called “Nutella” @anniekvankeulen Our mission is to kill an entire tub on the road trip back to Amsterdam.Check snapchat to see what happened next Aaron_Shumake
Aaron Shumake
Aaron Shumake – Your self worth is a perspective you create in your own mind in which becomes your reality. Any goal big or small cannot be reached without first believing in it 100%. That belief starts and ends in your own mind. –
In depth YouTube Video Blog coming tomorrow on this subject. Subscribe via the link in my bio.
Aaron Shumake
Aaron Shumake – Pre judging starts in a minute. @bodyengineersofficial Teammate Sadik Hadzovic Good luck champ!
Aaron Shumake
Aaron Shumake – Muscle Beach. Add me on Snapchat for my play by play: Aaron_Shumake
For details on 30 & 90 day coaching plans email me now
Aaron Shumake
Aaron Shumake – Fear can be one of the worst things. It can be your worst nightmare paralyzingly you and your true potential. This version of fear is self sabotage rooted in our minds. The longer we let this fear stop us from moving forward the bigger it’s gets. It begins to affect all areas of our life. We fear trying new things, get anxiety built up for fear of the unknown, and the snowball effect can get nasty while taking control of our whole life until we realize one thing.
YOU HAVE FULL CONTROL OVER YOUR THOUGHTS. The fear and anxiety built up within you is self created in your mind. There is nothing to be fearful of except the regret of looking back and seeing that you didn’t try something new for fear of failure, rejection, or the judgement of others. Fear is often covered up with the excuse of being practical. Meaning we go down the beaten “safe” path for fear of the unknown or others thinking we’re crazy.
In the end we all die. It’s inevitable. I’ve faced death head on…literally. It’s eye opening. You think about two things…your loves ones and what you wish you would had done before dying. Fitting in, looking cool, driving nice cars, pursuit of money, women, and material things all become irrelevant. You all think about going back and what you would do differently moving forward.
Do not let fear drive you. If you want to try something new, travel somewhere, be something, or speak out do it!! Fear is fake! It starts in the mind and ends in the mind! If they have the time to talk they’re not spending enough time bettering themselves. As soon as you face your fears you realize that fear was actually covering the best version of you!! Live life to the fullest. It was made to be that way, but it’s up to you to make it happen.
Aaron Shumake
Aaron Shumake – #CaliVibes
Aaron Shumake
Aaron Shumake – That view though. One more night here in Rome before we head back home to take care of business. With the constant travel and time changes I’ve needed a little more than just 2 scoops of Oxyshred a day.