4%er Calum von Moger is living every lifters dream, getting paid to train at Gold’s Gym Venice every day. Taking a break from CrossFit, Mr Universe destroys quads with leg extension pre-exhaust sets, front squats, hack squats, and a never ending Titanic drop-set. Check out the workout and try a never ending drop set on your next leg day if you want more sweep than Harry Potter on a broomstick. Each exercise is listed below where each set was completed with at least 15 reps for high intensity/maximum gains, or try another one of Calum’s quad workouts here.

 

CALUM VON MOGER LEG DESTRUCTION WORKOUT:

  • Leg Extensions – 5 sets
  • Front Squat Machine – 5 sets
  • Leg Press – Never ending Drop Set to failure
  • Hack Squat – 3 sets
Calum von Moger leg workout
Who else can share the pain with me on this wonderful Wednes.. I mean leg day? 💀Powered by: @cellucor #c4ripped
Stringer: @teamvonmoger #teamnipslip
Shorts: @strongliftwear #shortasf

 

CALUM VON MOGER

INSTAGRAM: calumvonmoger
SNAPCHAT: CalvonLIVE
FACEBOOK: calumvonmogerbodybuilder
TWITTER: @CalumvonMoger

AGE: 25 (Born June 9, 1990)
HEIGHT: 6’2
WEIGHT: 115 kg / 254 lbs