Home MOTIVATION DEVIN PHYSIQUE’S MOST SHREDDED INSTAGRAM SHOTS @shredz #shredzathlete My key to success has been simple, make more moves and make less announcements. You'll notice throughout your life that the people who run their mouths the most, are bored and don't have sh!t to do. The people who don't talk much, and spend their time grinding are the ones you gotta pay attention too. They are the ones who are going places in life, that all of a sudden end up on top because they spend more time listening, and less time talking. - Killed a workout early this morning as usual, always grinding with my @Shredz. Going to be answering emails all day today. So if you need help with a custom meal plan or which supps to take, shoot me an email! - Email: Devin@Shredz.com MOTIVATION DEVIN PHYSIQUE’S MOST SHREDDED INSTAGRAM SHOTS Share on Facebook Tweet on Twitter DEVIN PHYSIQUE INSTAGRAM: devinphysique SNAPCHAT: DEVINPHYSIQUE FACEBOOK: Devin Physique TWITTER: @DevinPhysique #neversatisfied“I just love it when people say I can’t do it, there’s nothing that makes me feel better because all my life, people have said that I wasn’t going to make it.” Ted TurnerOne of the greatest pleasures in life, is doing things people say you cannot do. People have told me my entire life “Devin, you’ll never be someone worth anything.” Growing up with a single mom and two sisters, I learned the value of hard work, and what it takes to be successful. It all starts with your attitude, and your perspective towards your life.Your goal everyday should be to improve at something. Whether it’s your job, your sport, your hobby, your personal life or relationships. Improving and building something that you can be remembered by should be part of your dreams. If I can go from a kid that was going nowhere, to a man that inspires thousands everyday with hard work, you can too. – Devin Physique #letsgetMOTIVATEDSometimes it’s easy to feel like you’re the only one in the world who’s struggling, who’s frustrated, unsatisfied, or barely getting by. That’s normal. In my opinion, the most beautiful people in this world are the ones that have that unique courage to be themselves. No matter what anyone says, no matter how many laughs or insults are thrown at them, they continue to be themselves even when they are alone. They don’t change to get anyone to like them. They smile because they are happy and content with themselves.Remember there are several paths to success; We are all given multiple opportunities to achieve our potential throughout our lives. Some of us get there quicker than others. But one thing is certain; NO ONE gets there without first setting a goal and taking action. Tomorrow starts a new week, if you’re not prepared mentally for tomorrow and the days ahead, your body will not follow. Take a moment tonight to reflect on where you’re at, and where you want to be by the end of next week, then make a move.NEVER SATISFIED, ALWAYS HUNGRY! #bethemotivation #halfnattylightingYou can’t ever expect to see change if you never do anything differently. If you’re stuck right now in the same place it’s because you haven’t changed anything. You haven’t changed your attitude. You haven’t changed your actions, and you haven’t changed who you want to be. Your desire to change must be far greater than your desire to stay the same. The time is going to pass, you might as well start changing into the person you’ve always wanted to be.One week away from the Olympia expo with my Shredz fam, always excited to go to the biggest event in fitness each year. I can’t wait to meet so many of you this year, it’s going to be a weekend worth remembering. Who’s coming out next weekend to vegas?! Kill your workouts tonight. – Devin PhysiqueNEVER SATISFIED, ALWAYS HUNGRY! #sincityiloveyouJust smashed a lift in Vegas, I’ve been out here for three days now and I haven’t missed one meal, or skipped the gym once. When YOU and your body are your top priority, you will do whatever is necessary to stay on top of schedule with your goals.After last years Olympia ended, I told myself that this year I would bring a completely different package to the expo. I put in countless hours in the gym, the kitchen, and my diet has always been on point. In two days #Shredz is going to make history at the 50th Anniversary Olympia. We have the biggest booth ever, and we are literally going to set the standard for the entire industry. I just want to thank ALL of you for the constant support. If I can inspire just ONE of you to change your lives and go after your goals then my goals are met.BELIEVE you can build the exact life you want, and sooner or later you actually will. NEVER SATISFIED, ALWAYS HUNGRY. – Devin Physique #shouldertowaistdoelook MA no waistchristmas tree coming early this year! @Shredz #shredzathleteYour goals should be so big and unrealistic, that you have a really hard time discussing them with small minded people. I pictured my goals years ago, and I didn’t tell anyone what they were, because no one would understand or help me achieve them. I just kept my head down, kept my headphones in, and put my a$$ to work. After a while, results started to happen, and that’s when the fun started. The weekend starts today, and there’s no better time to start your goals now. Email me for all deals on #Shredz supps today, I’ll be on my laptop doing emails. – Devin Physique #bethemotivationAll life demands struggle. Those who have everything given to them become lazy, selfish, and insensitive to the real values of life. The very striving, and hard work that we so constantly try to avoid is the major building block in the person we are today.You will struggle, and you will face inevitable challenges throughout your life. The best advice I can give you is to embrace those challenges, accept them for what they are, and attack them. If you let life come to you, you’re going to fail. You have to go out and get what you want, or it won’t happen.Feeling shredded today after my workout today at @metroflexlbc, that’s sweat not oil. These are the days I live for right here, seeing improvements every day physically and mentally is what I live for. Find what you’re passionate about, and go do it. – Devin PhysiqueShoulder Tip:When you do lateral raises, you should pretend you are pouring out two glasses of water.Become a Physique Member and get access to my workout library when you sign up now by clicking the link in my bio: @devinphysique @Shredz #shredzathleteWake up. Eat. Dominate. Repeat.Every time you get out of bed you make a decision about the day you’re going to have. Either you’re going to have an amazing day, or you’re not. It all comes down to your mindset, if your mindset is right, your life will be too. – Devin PhysiqueKilled an ab workout using my #Shredz supps. If you need help with your fitness goals hit me up on my email below. #shredzathlete @shredzIf you wanna take your life to the next level, you have to start taking next level actions. What I mean by that is you have to think outside the box, and figure out how you can do something different than everyone else. Innovation is the bloodline to success, and it’s crucial to getting ahead of the competition. Listen, observe, then act. – Devin PhysiqueKilled my workout this morning with my @Shredz Fat burner max, felt great to get a crazy pump in! I’ve got deals on all #Shredz supplements on my website, email me now to get the right stack to fit your goals. @rogueluxury When it’s really for you…it doesn’t matter who’s hating, doubting, or hoping you fail. You just keep working, believing, and pursuing what’s in your heart. Obstacles are the things we see when we take our focus off of our goals. So I wish you tunnel vision, a fresh perspective, and resilient spirit…I just pray you allow what God has put in your heart to guide you more than what the world has out before your eyes.Every day you should take a moment and think about the exact life you want live. Think about every single detail down to the smallest aspect of your life. What you want to be wearing, where you want to be living, what you want to be doing for a living, what you want to be driving, and how you want to be remembered.Do you have that pictured in your head? Good. Now make two lists right now and keep these lists in your wallet or purse, or on your phone. On the first list write down everything it’s going to take to get to that point in your life. The goals you have to set to reach that point both big and small. Every single day, cross something off that list.On that second list write down everything that’s stopping you from reaching that vision in your life. Think of everything that’s in your life whether it be bad habits, or people who just don’t fit your life anymore. Now every single day, cross something off that list as well. This may be the hardest list of the two, but it’ll have the biggest impact.Dream it, See it, think it, believe it, and you can do it. There’s a difference between living and just existing. Get off your a$$ and go get what you deserve. – Devin PhysiqueNEVER SATISFIED, ALWAYS HUNGRY! #santaisshreddedWe live in a world that has narrowed into a neighborhood before it has broadened into a brotherhood. @brandonmichaelfitI’ve learned the value in experience. Though I haven’t always seen things clear, I’m now thankful for things I never imagined I could be. If it wasn’t for the liars, I wouldn’t know the qualities of trustworthy people. If it wasn’t for the pain, I wouldn’t know the value of peace. If it wasn’t for the good things failing, I wouldn’t know what was needed to set the foundation for something great. I learned the power of acceptance thru my disappointments. Every letdown has left me in a position to grow, and I’m wider because of it all. I’m proud of my heart, it’s never been a quitter, it hadn’t become bitter, it’s had the courage to stay open, and that has only made me better. I’ll never stop pursuing my dreams. EVER. #uglysweaterparty @godzillaphysiqueWhen it’s all said and done, I want to be able to say I made no excuses. I did whatever I had to do to make it happen! Everyone won’t understand what you’re doing, why you’re doing it, and where you’re trying to go…and that’s okay, just focus on getting there. You can’t be afraid to separate yourself. People recognize results, they don’t get it unless they see it…consistent quality, be good at what you do, and find ways to consistently get better.–I’ve learned the value in experience. Though I haven’t always seen things clear, I’m now thankful for things I never imagined I could be. If it wasn’t for the liars, I wouldn’t know the qualities of trustworthy people. If it wasn’t for the pain, I wouldn’t know the value of peace. If it wasn’t for the good things failing, I wouldn’t know what was needed to set the foundation for something great. I learned the power of acceptance thru my disappointments. Every letdown has left me in a position to grow, and I’m wider because of it all. I’m proud of my heart, it’s never been a quitter, it hadn’t become bitter, it’s had the courage to stay open, and that has only made me better. I’ll never stop pursuing my dreams. EVER.–NEVER SATISFIED, ALWAYS HUNGRY! #THEDEDICATEDRejection is probably one of the toughest experiences you’ll ever face. Whether it be from a person, or a potential career. Always keep in mind that just because something or someone didn’t work out, doesn’t mean there isn’t something or someone better waiting for you.I’ve used the gym for years as an escape from my problems. When I hit the gym, it’s officially ME time, and everything else takes a backseat. You should always set time aside for yourself and trust that everything happens for a reason.Anyone else smashing goals this week? I know I am, who’s killin it?NEVER SATISFIED, ALWAYS HUNGRY! – Devin Physique #sunsoutgunsoutWhatever life throws at you, even if it hurts you, just be strong and fight through it. Remember, strong walls shake but never collapse. NERF GUN FIGHT ANYONE? – Devin Physique #THEDEDICATEDA lot of people don’t understand, the ones that do understand are the ones that change the world. If you can literally put your heart and soul into something and wake up every single day with the mindset of “whatever it takes” you can accomplish ANYTHING you want. A lot of people want “IT”, hell everyone wants “IT”, but those that get “IT” are the ones that are willing to sacrifice their blood, sweat and tears for it every single day.Killed another workout today @Kratosgyms_nz and I’m cruising through this summer in the best shape I’ve ever been in. The reason for that has been my focus, combined with a work ethic. Don’t get me wrong, I have bad days like everyone else, but I don’t let those bad days alter the rest of the week, or even the month.There’s still time left to join my next challenge, If you need help with a custom meal plan, or want to join my $10,000 Challenge for August hit me up on my email below! Spots are filling up fast! – Devin Physique #THEDEDICATED“Nothing can substitute for just plain hard work. I had to put in the time to get back to where I wanted to be. And it was a grind. It meant training and sweating every day. But I was completely committed to working out to prove to myself that I could do anything.” – Andre AgassiIf I told you it was easy, I’d be lying. If I told you that I enjoyed every minute of training, I’d be lying. If I told you that eating every grain of rice and every ounce of chicken was fun every day, I’d be lying. If I told you it was all worth it to build the best body possible, I’d be telling you the truth.The best project you’ll ever work on is yourself, point blank period. Don’t ever spend more time on a project that isn’t YOU. Once you take care of YOU, everything else will follow and you’ll be good to go. Keep grinding, keep going, and keep moving forward. Killed my workout today, no excuses, work like a champion. – Devin PhysiqueNEVER SATISFIED, ALWAYS HUNGRY! #betheMOTIVATIONFocus on every little detail in your life, for its the little details that have the biggest impact in the long run. Choosing to eat certain foods over others, choosing to workout and rest at specific times is also key. If you’re not obsessed with the idea of being the best you can be, you’ll never get there. You have to literally be focused on everything that’s important, because if you don’t, you’ll slip up and fall behind.Crushed a workout as usual at @metroflexlbc today, now I’m home watching the Cavs and my boy Lebron take over this game. I think it’s time for LBJ to bring home another championship for his home town, who else agrees? Enjoy your night! – Devin PhysiqueNEVER SATISFIED, ALWAYS HUNGRY! #betheMOTIVATIONDiscipline and Consistency are mere words to most people, but for me they are the key to everything I’ve ever done.When you’re really disciplined, you don’t give in to pressure and you don’t let excuses get the best of you. You just do it because it’s the only way you know how, and you let your results speak for themselves. When you’re really consistent, you never get off track, and you don’t let other things distract you from your ultimate goals, just keep your mouth shut and work, let everyone else run their mouths and watch you succeed.Several of you have asked my why I don’t compete on stage. The answer is pretty simple, I don’t need a group of judges to tell me what I need to improve on, or tell me what I didn’t do enough of, especially when they haven’t seen my grind, and they aren’t seeing the sacrifices I make to build the best body possible. If you want to compete go for it, more power to you. I have respect for anyone working their ass off to achieve their goals. But, I don’t need the opinions of judges to define me.I don’t need trophies or hardware to be happy, I just need to look at myself in the mirror and know that I’m improving, and that nothing is going to stop me from being the best I can be. – Devin PhysiqueNEVER SATISFIED, ALWAYS HUNGRY! #BUILDINGTHEBESTMEDOUBLE TAP IF YOU KILLING LEG DAY!Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.What you think, is what you become. Think about that for a minute, and understand that your thoughts dictate your actions, and your actions are what define you. Every damn day I think about my goals, and what’s in front of me. I don’t waste any seconds on what is behind me, because what’s behind me I cannot change. It’s what is in front of me that I can control.Not happy with where you’re at? Change your attitude. For your attitude is everything, and you are a direct reflection of that attitude. It’s easy to give up when times are hard. It’s easy to settle for an average life. It’s easy to just “go with the flow” and do what’s comfortable. Those who do what’s “easy” are never remembered. The ones who persevere and conquer themselves, are the ones who make a difference. – Devin PhysiqueNEVER SATISFIED, ALWAYS HUNGRY! @shredz #shredzathleteMy key to success has been simple, make more moves and make less announcements. You’ll notice throughout your life that the people who run their mouths the most, are bored and don’t have sh!t to do. The people who don’t talk much, and spend their time grinding are the ones you gotta pay attention too. They are the ones who are going places in life, that all of a sudden end up on top because they spend more time listening, and less time talking. – Devin PhysiqueKilled a workout early this morning as usual, always grinding with my @Shredz. Going to be answering emails all day today. So if you need help with a custom meal plan or which supps to take, shoot me an email! Devin Physique – We all have a story on where we started, why we started and who motivated us. Today i woke up just feeling blessed. 6 years ago I was in Chino Hills California flipping burgers at In N Out. Now im inspiring people everyday to just focus on their goals and accomplish things they never thought they once could. I love looking back on old pictures of myself, it allows me to reflect on how far I have come on this fitness journey, and the adversities I’ve had to endure. It also pushes me every single day to keep making a positive impact on those around me, and those who follow me.–Four years ago, I was just getting started with my fit lifestyle, and I was learning just how critical a clean diet is to achieving the best results. At the time I was sharing a house with 3 girls, they partied every night, and lived a crazy lifestyle that anyone could get sidetracked in. And although living with them was a challenge for me because we had completely different schedules and lifestyles, I stayed true to myself and my goals, and gave myself 100% effort every single day.–I REFUSED TO FAIL. I get asked all the time, “how do you stay motivated? What did you do to get recognized? Why are you always so positive?” 3 questions that may seem so difficult to do day in and day out but 3 things I use to fuel my fire. Truth be told, the doubt..the hate..the people telling you that you never will accomplish something, all of that fuels me. And to look in the mirror every morning and know my hard work is paying off is all the motivation I need. The more you build that positive mindset, and will to never quit attitude the more you’ll see recognition.–Being positive is something I pride myself on, too many people today only care about themselves and what’s in it for them. If you’ve been following me since the beginning you know, I’m all about how WE can inspire each other together. I am greater than no one but I am here for all of you. My favorite type of inspiration is found through each and everyone of you. Don’t ever forget that if you want something you’ve never had, you have to be willing to do something you’ve never done.–NEVER SATISFIED, ALWAYS HUNGRY! Devin Physique – The closer you get to your purpose the more things that will come and try to throw you off…More nightmares come when you’re passionate about your dreams…Prepare to accept what you see. People will change and switch. All you can do is pray for discernment and peace. You taking yourself seriously and committing to things at a higher level is going to piss people off. Not everyone will last the entire ride.Remember, people want to see you do well. They just don’t want you to do better than them. People you don’t even know will root for you, while people you know very well, will want you to fail. Only because these people have a time tough accepting that you come from the same place as them, especially when they are still stuck in the same place. All that matters is YOU, and how you feel about yourself every single day you wake up and go after your goals.NEVER SATISFIED, ALWAYS HUNGRY! RELATED ARTICLESMORE FROM AUTHOR TAMRA DAE’S BEST INSTAGRAM SHOTS 10 OF THE BEST INSTAGRAM FITNESS SHOTS THIS WEEK THE BEST CHRISTMAS FITNESS SHOTS ON INSTAGRAM THIS WEEK GYM CRUSH | NIENNA JADE GYM CRUSH | CAITLIN RICE 10 OF THE BEST INSTAGRAM FITNESS SHOTS THIS WEEK DEXTER JACKSON WINS THE ARNOLD CLASSIC EUROPE 2016 HERE’S WHAT WENT DOWN AT MR OLYMPIA 2016 6 STRAIGHT – PHIL HEATH WINS THE 2016 MR OLYMPIA TOP 10 FITNESS MODEL INSTAGRAM SHOTS THIS WEEK HATTIE BOYDLE IS THE 2016 WBFF PRO FITNESS MODEL WORLD CHAMPION DWAYNE ‘THE ROCK’ JOHNSON’S MOST ELECTRIFYING GYM SHOTS! 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