DEXTER JACKSON – THE ROAD TO MR OLYMPIA 2016 – 10 WEEKS OUT

2008 Mr Olympia Dexter Jackson is shaping up just 10 weeks out from the 2016 Mr O in September. Dexter smashes a heavy shoulder workout at the Mecca of Bodybuilding – Golds Gym Venice Beach with veteran trainer Charles Glass. Dexter’s stayed in great shape over the past few months after winning the inaugural Arnold Classic Africa earlier in May, and also taking 1st place at the IFBB New York Pro. Check out the workout listed below including a unique single arm smith machine press and keep watching for a look at a day in the life of The Blade.

DEXTER JACKSON SHOULDER WORKOUT

  • Dumbbell Side Lateral Raises
  • Single Arm Smith Machine Presses
  • Smith Machine Military Press
  • Reverse Cable Fly’s
  • Machine Shrugs

 

Dexter Jackson Mr Olympia
Dexter Jackson – Having a good time here in Memphis at my show The Dexter Jackson Classic
I’m getting fired up and inspired by these new up and coming competitors…. They really keep me on my toes… And can’t WAIT to hit the stage again in 12 weeks at the Mr Olympia. This will be an exciting one y’all!!! Anyway, I want to keep you all in the loop… I’m still cranking out new fresh content for you all on my YouTube channel…. I’ll be showing you all everything leading up to the show…. I’m loving the feedback so far from the videos I’ve been posting…. Now, I want to give you all exactly what you want…. So you tell me, what would you like to see next on my YouTube channel?

DEXTER JACKSON

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FACEBOOK: Dexter Jackson