Watch 4 time 212 Mr Olympia winner Flex Lewis train chest with Steve Cook at Emporium Gym in Birmingham, UK after Bodypower Expo. Check out the exercises and watch the full session in Flex’s 23 minute video below.
FLEX LEWIS AND STEVE COOK CHEST WORKOUT
- High Pulley Cable Fly’s
- Incline Chest Press
- Machine Chest Press
- Supinated Smith Machine Press
- Low Puller Cable Fly’s
We are LIVE
First video of the Flex On tour series has dropped!!!
With day 1 Bodypower Expo in the bag it would been a easy call for me to fluff the pillow and get a great night sleep. But…. That’s not how we do it!! Watch the madness of myself and Steve Cook workout at the PACKED Emporium Gym, we had the security, we had the muscle, the energy was next level and so the limited space. 😉
FACEBOOK: Steve Cook
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