One of the worlds strongest men The Mountain Hafthor Bjornsson makes Steve Cook and IFBB Physique Pro Jason Poston look like children taking them through this hardcore strongman leg workout at Sweden Barbell Club in Stockholm. Watch Thor rep out 5 plate squats like nothing before coaching Steve and Jason through strongman Yoke Walks, Farmer Carrys and Atlas Stone Lifts.

HAFTHOR BJORNSSON’S STRONGMAN LEG WORKOUT

  • Squat: 7 sets of 5 reps
  • Yoke Walks
  • Farmers Carry
  • Atlas Stone Lifts

 

Hafthor Bjornsson Steve Cook Jason Poston
Make sure to follow Steve Cook on YouTube!
You don’t want to miss the next video where he’s going through a hardcore Strongman workout together with Jason Poston and Linda Illerstam at
Sweden Barbell Club under the command of The Mountain him self Hafthor Bjornsson
Steve Cook Hafthor Bjornsson
Big smile on my face as I prepare myself to train with one of the strongest men on the planet. In this video I get pushed mentally and physically like never before.
Just like in life there are times when we want to quit, but that’s the time you Find out who you really are.
It is also the exact reason why I enjoy so many different forms of fitness. From bodybuilding to strongman, yoga to running a half marathon, I want to do and try everything. Check the video now on my YouTube channel – swoldier nation
Thanks again to Hafthor Bjornsson, Jason Poston and Sweden Barbell Club
Hafthor Bjornsson Steve Cook
Mountain making me look a boy. I’m 6’1 220lbs
Jason Poston Hafthor Bjornsson
ABSOLUTE SAVAGE WORKOUT. Hafthor Bjornsson –
Diabeast meets the THE MOUNTAIN. 215lbs and 420lbs. Stay tuned for clips and vids. 👻 snapchat: PostonStrong

HAFTHOR BJORNSSON’S LIFTS:

  • Squat: 380 kg raw
  • Bench Press: 230 kg raw
  • Deadlift: 450 kg raw with straps
  • Log Carry: 650 kg for 5 steps

HAFTHOR BJORNSSON

INSTAGRAM: thorbjornsson
FACEBOOK: Hafthor Bjornsson
TWITTER: @ThorBjornsson_

STEVE COOK

INSTAGRAM: stevecook
SNAPCHAT: stevecookhealth
FACEBOOK: Steve Cook
TWITTER: @stevecook

JASON POSTON

INSTAGRAM: jasonpostonpro
SNAPCHAT: PostonStrong
FACEBOOK: Jason Poston
TWITTER: @JasonPoston