Home MOTIVATION GYM CRUSH | JANNA BRESLIN Janna Breslin - "You are confined only by the walls you build yourself." That has been my favorite quote for a few years now and for good reason. YOU ARE THE ONLY PERSON STANDING IN YOUR WAY. No one else will hold you back unless you allow that to happen. Our time on earth is too limited to be concerned with the opinions of others. If you have a goal, a vision, a future, a motivation for something... Do it. The only regret you will have is not acting on it. Remember that the people who truly love you/want to be in your life WILL support you, no matter what. MOTIVATION GYM CRUSH | JANNA BRESLIN Share on Facebook Tweet on Twitter JANNA BRESLIN INSTAGRAM: jannabreslin SNAPCHAT: jannabreslin FACEBOOK: Janna Breslin TWITTER: @jannabreslin Janna Breslin – Spending my #humpday chillin in my breadxbutter.co socks! #bxbsocks Janna Breslin – Hey ladies! Check out upbra for high quality bras that add great lift and support. Their Stay-Up Strapless bra is made for special occasions when you need a powerful strapless bra that wont fall down but still gives that voluptuous look. This version has a special vinyl grip that will keep you up, even when worn strapless. But it also comes with straps. This is also perfect for smaller girls who want to achieve a larger look. This is a sponsored post but this bra really does its job well! Day in #Havasu complete! Hope everyone is having a fun and safe holiday weekend! Janna Breslin – Summer is in full force! Check out my bikini company anibikinis for your wrap tops, string tops, and cheeky bottoms. Handmade with love in San Diego! Items are on sale now. Shoppin’ Follow me on Snapchat for my daily adventures and nutrition advice! I just snapped how I make my daily salad and homemade detox dressing jannabreslin Janna Breslin – Hope everyone has had a fantastic weekend!! I’ve been inside like a total hermit working on my new e-book!!! And tomorrow starts back in the gym for mee! Over 3 weeks off and I feel refreshed and ready! Also, I’m going to start posting a LOT more educational info on my Facebook fan page about nutrition and health. I research and learn so much and I really would love to share that with you guys! Night y’all! Got to shoot with my new bud samuellathrop at worldgymvista today!! Had SO much fun. Can’t wait to share what we shot!! Janna Breslin – Been incorporating bands into my workouts and I’m loving them! I get sore in the areas I didn’t even know I had muscles haha… I love it.So funny story! I totally had a dream last night I got bicep implants!!! I don’t even know if that’s a real thing but they looked soo bad hahaha I would never get an implant where you can grow a muscle so I woke up like… It felt so real I woke up so scared!!! #builtnotbought Have a good night everyone! “Suffer the pain of discipline or suffer the pain of regret” It’s literally one or the other… Which do you choose? Buckling down and CHOOSING not to be lazy has been one of the biggest learning lessons for me for every aspect of life. I do not believe someone is naturally lazy or unmotivated… You choose how you want to spend your day and you choose to motivated or not. The easiest way is to just do it. It is great to have goals and ambitions but most of us feel we don’t get there as quickly as we would like. Sometimes we are impatient or even feel that the goal is “too far away”. I have found the best way to get where you want to be is to take each day as it comes and just try your best for that day only. Not tomorrow, not next week. If you rock each and everyday you will literally be where you want to be sooner then you thought.Since life seems to fly by anyways, use that to your advantage and stay focused on your goal. You’ll get there soon enough #goals In case you guys didn’t know… I have a twin and we are conjoined at the leg makes training legs pretty awkward. Anyway! How cute is this mikoh one piece! I had to get it. Perfect for a shoot. Janna Breslin – Hey everyone I’ve been MIA the last week or so do to some health stuff but just wanted to say… If you are going through a bump in the road, life will go on no matter what state your mind is in. You might as well be happy and enjoying life no matter what your going through because this is life. And it’s short. And sometimes it blows. And sometimes it’s wonderful. DO NOT let unfortunate circumstances alter your mindset or personality in a negative way. As hard as it can be, there is no point in stressing or worrying or getting anxiety over things because life will be what life will be and everything will end up how it’s suppose to. I’ve had a few realizations the last week and was inspired to share that. We ALL go through bad times but never let those times determine your quality of life! Pick yourself up and make the most of this time you have on earth. Happy #humpday!I was with liveunbroken today for ART and we ended up on the topic about how there’s so much photoshop, facade, and “posting others pictures saying that it’s you” happening in social media. I just can’t help but think what a shame is it. Who cares if your body isn’t where you’d like it to be and who cares about what others think!! We all have our own journey. Just be you!! And embrace it!It’s sexier to be yourself then be idolized for something you are not. And for gosh sakes that’s just way too much energy to be anything but yourself… #rantover Have a fabulous rest of your week!! Be yourself. Janna Breslin – Allow yourself to be a beginner. Sometimes our egos get in the way and we don’t want to try something new or take a chance on something unfamiliar because we do not want to fail or we don’t know how others will react. Many have said this before but I’ll say it again, no one starts off great and no one starts off comfortable. When you allow yourself to experience these opportunities, you grow into your self and you grow into your place in the world. If you notice the people who do not try new things and are always “safe”, they rarely know who they are or where they belong. Learn to be comfortable taking chances and know that it’s okay to be a beginner. We all start somewhere right? Filming for a TV show today in medellin Colombia with my fitnessgurls never a dull moment with these ladies. Janna Breslin – The strongest actions for a woman is to love herself, be herself, and shine amongst those who never believed she could. It’s a beautiful day everyone!! Just finished a killer glutes workout Time to EAT and relax Oh that Monday grind!! Smashing goals one day at a time with 66audio Photoshoot at sweathaus today with krfitness_team_no_limits karla1bravo fit_homie_kwan and jfalasco YAYA!!! Yes we basically live here haha Janna Breslin – Happiest of birthdays to my girl Ali Roemer !! Can’t wait to party and sushi with you tonight!! Yaya! Everyone go show her birthday love! Who’s going to be in downtown SD tonight. I NEVER go out so if you see me it will be like spotting a unicorn come say hi to us!! Janna Breslin – Before prejudging today haha didn’t end up drinking any but we were excited to just be that close to a bottle of wine! Finals tomorrow! Stay tuned! Got 1st call outs in both open and novice. Janna Breslin – Happy Tuesday!! You guys.. these are legitimately the most comfortable leggings I’ve ever worn. I highly suggest checking out wavyleggings for great feeling and looking leggings at a truly exceptional price! Janna Breslin – Soo! My health went to crap again after my Europe trip and I was getting very nervous that I began that scary slippery slope I had 2 years ago. (I made a YouTube video about that for those that are curious). I ignored all of my food allergies, drank coffee, ate sugar, drank alcohol (all which I am VERY intolerant to), slept terribly, and over worked my body in multiple ways. Basically lived it up haha. I had a little break down that I possibly “ruined” the inside of my body again because of all my symptoms were returning… BUT that’s when I got this fire inside to do what ever it takes to get back to where I want to be. It was bad but I’ve been taking it day by day and after a few weeks I’m feeling better and more like myself. The point is… Even a little progress each day will eventually get you results. I just wanted to remind everyone that (and myself). And this applies to many aspects of life. Just do what you can and if you want it bad enough you will get there. And smile!!! Hope everyone is having a great week so far! Janna Breslin – 100K amazing supporters! So thankful for all of the love and support from every one of you! Janna Breslin – What an incredible weekend. I’m literally at lost for words and still trying to comprehend what happened today. 1st place novice, 1st place open tall class, and took home the overall 2015 Europa Games bikini title. I do not understand why life is so good to me. Not just today but everyday of my life. I want to give a huge thank you to europagamesexpo for putting on such a fun show and expo, my incredible trainer and friend Kyle Rogers krfitness_team_no_limits, illusionsbyaggie for my amazing bikini and stunning jewelry, candiceconroyifbbpro for help with my posing, liquidsunrayz for my flawless tan, and all of my girls from #krfitnessteamnolimits. Also to my husband and all of my friends and family for the overwhelming support!!!! More pics and videos to come!!! Shot by samuellathropHappy humpday! Random… I love my slip on shoes and these are my favorite ones! I wear them almost everyday!Anyways, can you believe it’s July already?! I can’t believe how fast this year is going, I feel like I’m behind or something! Does it make anyone else anxious besides me? Janna Breslin – “You are confined only by the walls you build yourself.” That has been my favorite quote for a few years now and for good reason. YOU ARE THE ONLY PERSON STANDING IN YOUR WAY. No one else will hold you back unless you allow that to happen. Our time on earth is too limited to be concerned with the opinions of others. If you have a goal, a vision, a future, a motivation for something… Do it. The only regret you will have is not acting on it. Remember that the people who truly love you/want to be in your life WILL support you, no matter what. 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