JEFF SEID

INSTAGRAM: jeff_seid
SNAPCHAT: JeffySeid
FACEBOOK: Jeff Seid
TWITTER: @Jeff_Seid

Jeff Seid beach
Jeff Seid – THE POWER OF NOW

Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never NOT now. Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.

Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it’s no longer a mistake. If you remain stuck, you learn nothing.

If you want help transforming your life/physique and would like some serious guidance from me, send me an email below and I’d be happy to help you!
Jeff Seid natural aesthetic Instagram
Down Under series is up on my YouTube channel!! xD
Jeff Seid natural aesthetic Instagram
Q&A vid is upppppppp
Jeff Seid natural
Jeff Seid – The key to getting results is simple, if you work hard, you’ll get results. Every person who’s ever put in the work has seen results, the key is to stay focused. You get what you put in. I took some time off social media because I needed to light that fire inside me which I had recently lost. We all have the inner drive to achieve greatness. You can accomplish anything you want to, as long as you put in the work.

If you’re serious about YOUR goals and want some serious guidance from ME, send me an email below and I’d be happy to help you! I have a sale right now on my online coaching plans. Hit me up or click the link in my bio.
Jeff Seid natural aesthetic Instagram
Never ending journey to aesthetics
Are you ready to start your journey?? Check out my 12 week training packages and other programs at the link in my bio #aesthetics
Jeff Seid natural aesthetic Instagram
Fibo 2015
Jeff Seid natural aesthetic Instagram
Return of le shredz
Jeff Seid natural aesthetic Instagram
Last one to comment mirin wins.. GO!!
Jeff Seid natural aesthetic Instagram
#Repost @ironmanmagazine
Motivation Monday with @jeff_seid See more from this amazing series and read Jeff’s story in our June issue on newsstands now #aesthetics #newera #ironmanmag
Jeff Seid natural aesthetic Instagram
Supp
Jeff Seid natural aesthetic Instagram
One of my more fun shoots x)
Jeff Seid natural aesthetic Instagram
Just finished filming a motivational workout vid with the ShapeYOU team for our last night here in Germany! Gotta lot of epic material!! Vids coming soon. Now heading out tonight for some fun. Anything you wanna see?

Jeff Seid natural aesthetic Instagram

Jeff Seid natural aesthetic Instagram
on set with @laurenabraham ahaha #tbt
Jeff Seid natural aesthetic Instagram
Couple sets of shrugs for dat pump #bulkybrah
Jeff Seid natural aesthetic Instagram
V taperr
Jeff Seid natural aesthetic Instagram
Q&A vid is up!! Check it out 🙂
Jeff Seid natural aesthetic Instagram
Looking massive af on set yesterday while filming a commercial for MHP’s new fit trainer pre-workout supplement 🙂
Jeff Seid natural aesthetic Instagram
Check out my athlete profile on the @mhpstrong website 🙂
Jeff Seid natural aesthetic Instagram
Think it’s photoshopped?!
Check out my Q&A part 2 vid at the link below for the footageee xD i answer questions about my diet, supplements, motivation, over training and loads more!! Check it out 🙂
Jeff Seid natural aesthetic Instagram
Unedited preview shot from my photo shoot in Vegas with @luisrafaelphotography 🙂
Jeff Seid natural aesthetic Instagram
Think I’m ready 🙂
Jeff Seid natural aesthetic Instagram
Ayee check out my newest behind the scenes video with photographer Eric Wainwright. I was weighing around 195lbs at this shoot!
Jeff Seid natural aesthetic Instagram
Hardcore back workout
Jeff Seid natural aesthetic Instagram
Photoshoot with Ironman magazine last Halloween 🙂 #LA #Covermodel #fitnessmodel #aesthetic #abs #fitness #Jeffseid #muscles #workout
Jeff Seid natural aesthetic Instagram
Just uploaded a new back/trap workout on YouTube! Link to the vid in my bio
Jeff Seid natural aesthetic Instagram
Backthetics/10