JESSICA LAUREN KNEHANS

INSTAGRAM: jessicalaurenknehans
SNAPCHAT: Jessicalaurenkn
FACEBOOK: Jessica Lauren Knehans

Jessica Lauren Knehans
Jessica Lauren Knehans – We came into this life with the only real possessions that matter.. Our bodies, the time that we have to live, our energies, the thoughts and ideas unique to each person, and our autonomies. Don’t get lost along the way, stay true to yourself!
Jessica Lauren Knehans
Jessica Lauren Knehans – Throwback to Spain in my Baywatch swimsuit! So.. Who needs to be rescued?
Jessica Lauren Knehans
Jessica Lauren Knehans – Every morning you are born again. How you start the day has effect of setting your mind and influences the rest of your day. Remind yourself every morning that what you do today matters most..

Wearing @bodyengineersofficial
ATHENA Sports Bra & Legging
EngineeredbyJESS -15%
Jessica Lauren Knehans
Jessica Lauren – Let’s build a fit nation, people all around the world.. Our time has come!

Wearing @bodyengineersofficial
ATHENA Sports Bra & Legging
EngineeredbyJESS -15%
Jessica Lauren Knehans
Jessica Lauren – What are we all training today?! Yes, it’s Flex Friday…
@bodyengineersofficial
#tgif
Jessica Lauren Knehans
Jessica Lauren Knehans – Rise and shine! Isn’t this what the weekend is for? I love to read, day and night.. It calmes me down and fills my head with new bits of information or entertainment. Sometimes you need a lil you-time..

Wearing my @bodyengineersofficial Jogging suit, so soft, sweet, cuddley..
-15% “EngineeredbyJESS”
Jessica Lauren Knehans
Jessica Lauren – There is a natural ebb and flow in life and without the lows, we would not appreciate the highs. And without the darkness we would not appreciate the light.
Count your blessings every day..

Outfit on point! I’m wearing @bodyengineersofficial “EngineeredbyJESS” -15%
Jessica Lauren Knehans
Jessica Lauren Knehans – Don’t let the fear of falling keep you from flying cause it’s only in the darkest hour of the night when you can see the stars shine the brightest.. ?

Wearing @bodyengineersofficial
15% off with my code “EngineeredbyJESS”
Jessica Lauren Knehans
Jessica Lauren Knehans – I really don’t ask for a lot.. Just a humble, strong, independent, loyal, confident, adventurous, heavy lifting man that makes me smile every day and occasionally feeds me donuts. Oh and don’t forget a nice ass! Did I leave anything out?
Both training in style @bodyengineersofficial
TAG YOUR SWOLEMATE!
#fitcouple
Jessica Lauren Knehans
Jessica Lauren Knehans – The work you’re doing is going to fill one of the biggest parts of your life. Only if you believe that you’re doing great work you can be truly satisfied. And the only way to do great work is to love what you do. If you haven’t found it yet, don’t settle. Because nothing is more priceless and just like more matters of the heart, you will know when you find it.
I want to THANK YOU for all your LOVE and SUPPORT because without you, my life wouldn’t be the way it is right now..
@bodyengineersofficial
#grateful
Jessica Lauren Knehans
Jessica Lauren – Have a blessed Saturday everybody! And don’t forget to do some stretching after your workout…..
#stretching
Jessica Lauren Knehans
Jessica Lauren – The choices we make today will define who we are going to be. You can’t change the past, but if you could… Would you? It is what’s got you right here today. Live like the person you want yourself to be and in time, you will be that person. Yesterday is history, tomorrow is a mystery and today is a gift. That’s why they call it the present.. @bodyengineersofficial
Jessica Lauren Knehans
Jessica LaurenĀ  -Even when you are standing alone.. Don’t ever stop continuing your journey because doubt kills more dreams than failure ever will. Champions believe in themselves, no matter what comes next
#engineeredlife #champion
Jessica Lauren Knehans
Jessica Lauren – Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings and make today worth remembering
ATHENA collection
Jessica Lauren Knehans
Jessica Lauren – FIBO has been one big party! Time went by way too fast.. But I’ve loved every second of it. There is still time to visit us today!
@bodyengineersofficial
#fibo2016
Jessica Lauren Knehans
Jessica Lauren – Having so much fun at FIBO, you girls feel like family already!
Come and see us today at
L/30 Hall 10.1 Power
@bodyengineersofficial
#family
Jessica Lauren Knehans
Jessica Lauren – You know what they say.. Blondes do it better! @yanitayancheva
#fitfamlove
Jessica Lauren Knehans
Jessica Lauren Knehans – Who LOVES spending their Friday eve in the gym? I guess you could say that it would save me a lot of time if I could just sleep and live here!

Wearing @bodyengineersofficial
Athena Tank & Maori Legging
EngineeredbyJESS -15%
Jessica Lauren Knehans
Jessica Lauren Knehans – Simplicity is the ultimate sophistication.. Yes, Friday baby! And sometimes.. I get all dolled up!
@reveboutique #classyfriday
Jessica Lauren Knehans
Jessica Lauren Knehans – FIBO Germany 2016
I’ll be at the Body Engineers booth every day with the rest of the crew and I would really love to meet all of you in person!
L/30 Hall 10.1 Power
@bodyengineersofficial
#fibo2016soexcited
Jessica Lauren Knehans
Jessica Lauren Knehans – I’ve enjoyed the Easter days so much! Friends and family around, delicious breakfast and too many chocolate eggs. I’ve been training like a crazy person lately, sometimes two times a day and that really effects your wellbeing.
So I decided that a few rest days from the gym won’t hurt. I’m extra motivated to hit it again this week, BOOM! Next stop FIBO Germany!

Wearing @bodyengineersofficial
EOS Training Top & CETO A2 Jogger
EngineeredbyJESS -15%
Jessica Lauren Knehans
Jessica Lauren Knehans – When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love..

Wearing @bodyengineersofficial
ATHENA Tank & CETO Legging
EngineeredbyJESS -15%
Jessica Lauren Knehans
Jessica Lauren Knehans – P I L L O W F I G H T

Chillin’ in Body Engineers
MEN XA1 Stringer Sky Blue
EngineeredbyJESS -15%
Jessica Lauren Knehans
Jessica Lauren Knehans – No one can make you feel inferior without your consent..

Wearing Body Engineers
ATHENA Sports Bra & Maori Legging
EngineeredbyJESS -15%
Jessica Lauren Knehans
Jessica Lauren Knehans – We are what we repeatedly do… Excellence, then, is not an act, but a habit – Aristotle

Wearing Body Engineers
ATHENA Tank & Maori Legging
EngineeredbyJESS -15%
Jessica Lauren Knehans
Jessica Lauren Knehans – I have no special talents. I am only passionately curious – Albert Einstein?

Wearing Body Engineers ATHENA Tank & Sports Bra
CETO A2 Jogger & BE Snapback
EngineeredbyJESS -15%

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