LEX GRIFFIN

INSTAGRAM: lex_fitness
FACEBOOK: Lex Griffin
TWITTER: @Lexonidas

Lex Griffin
Lex Griffin – That LA Pump!
Thank you to everyone who came out to see us this weekend it was a Blast and I always love hearing/seeing the results of how I’ve helped you guys – it’s overwhelming and awesome all at once!
Pumped for the rest of 2016 with the next meet in Melbourne Australia with my favourite @GymShark crew!
New @Desire_Fit_Fashion Launch anticipated for February 10th!!
#ManBraid #DesireInspireAchieve #TeamBOOMBabY
Lex Griffin
Lex Griffin – GAME FACE!! #FearTheBEARD #TEAMBOOMBabY #DesireInspireAchieve
Lex Griffin
Lex Griffin – Cheers to this Madman @jaknelson_ for travelling 2hours to help me kick my own ass after no real training for nearly a week!
Feels Good to be Back & @titanfitness_au is one epic gym for a beach side session!
#BestFansInTheWorld #MakingMemories #LiveLife #DesireInspireAchieve @desire_fit_fashion
Lex Griffin
Lex Griffin – NEVER UNDERESTIMATE YOUR POTENTIAL!
You are only limited to the level of work you are willing to undertake!
#MakingMemories #ChasingDreams #DesireInspireAchieve #TeamBOOMBabY
Lex Griffin
Lex Griffin – Killing the Game
@GymShark
@stevecook
@laineybopster
#MakingMemories #LiveYourDreams #DesireInspireAchieve
Lex Griffin
Lex Griffin – Most choose to stay in the shadows away from the challenges they might face & lose….. Me?
I like my odds in the Fight!
DESIRE | INSPIRE | ACHIEVE
#LeanMachine #DesireInspireAchieve #TeamBOOMBabY #GoToWarWithLife!
Lex Griffin
Lex Griffin – Partners In Crime! @LaineyBopster checking out my gym for a change of scenery and motivation boost!
My Pout game is weak but Snarl Game strong!
#TeamBOOMBabY #DesireInspireAchieve #LeanMachines #IfInDoubtThrowInAnElvisFace
Lex Griffin
Lex Griffin – Let them Doubt you
Let them Question you
Let them even Hate
Nothing will ever hit harder than your actions!
Eventually they will simply ask…….. How!?
#DESIRE | INSPIRE | ACHIEVE
#LeanMachine #DesireInspireAchieve #TeamBOOMBabY #PotatoGonnaPotato
Lex Griffin
Lex Griffin – Technique Over Ego!!
New Video now Live on my YouTube Channel and FINALLY I am back in the Gym! Link in my Bio @Lex_Fitness
So more training footage starts again this week alongside this LEAN MACHINE Gaining Phase with Weight Tracking, Meals and Hints/Tips!
TOGETHER WE GROW!!
DESIRE| INSPIRE | ACHIEVE
#YouTube #LeanMachine #DesireInspireAchieve #TeamBOOMBabY
Lex Griffin
Lex Griffin – Back into training this weekend after a crazy time of ManFlu, No Sleep, Ridiculous Work Deadlines and One EPIC LAUNCH!
You guys CRUSHED IT!! The New @Desire_Fit_Fashion lines have been immensely popular & the first few hundred Orders have already been shipped for the UK orders and everything else will be packed & completed for Shipping Pick-Up this Monday!! We have created an entire new more rapid postal system for the future and for all the International Love we have negotiated a more secure and faster service starting this Monday!
There are no words to express how Proud I am of what we have started here and promise a lot more innovative Limited Edition products and ideas for 2016 and more releases than ever!
#NoSpamWanted #DesireInspireAchieve #TeamBOOMBabY #NeverLetTheDoubtOfOthersAffectYourDreams #NeverUnderestimateHowGirlieMyAnklesAre
Lex Griffin
Lex Griffin – HEAVY METAL!
This year I really want to bring back in some major compound heavy movements AND Form to reduce injury risk after rehabbing my broken Butt & Shoulder Impingement!
I’ve been ill this week and off training and it has Sucked but you have to Train Smart and that means taking time off when your body tells you – this is the longest I’ve had away for over 10Years!
Tomorrow I will film a decent heavy session & will have it voiced over and up on my YouTube for Monday
Until then check out my unique Q&A that’s just gone up on Starting Your Own Business!
Link in my Bio @Lex_Fitness
@GymShark #GymShark #DangerZone #DesireInspireAchieve
Lex Griffin
Lex Griffin – Not looking too shabby after having 2 days off due to The Dreaded Snots!
New Video on my YouTube (link my bio @Lex_Fitness) dropping some Heavy Training Knowledge Bombs!
@gymshark #GymShark #KnowledgeBombs #DesireInspireAchieve #DANGERZONE
Lex Griffin
Lex Griffin – MONDAYS……. You can complain OR Embrace the chance for more Productivity & Progression!
SCREW AVERAGE!
#DANGERZONE #TeamBOOMBabY #DesireInspireAchieve #Monday
Lex Griffin
Lex Griffin – Latest YouTube video now up with a Wild Appearance from @bradleymartyn and @flex_lewis to finish off our LA Trip in style !
LINK IN MY BIO @Lex_Fitness
#VikingMode #FearTheBeard #DesireInspireAchieve #TeamBOOMBabY #BradleyMakesAllMenCry
Lex Griffin
Lex Griffin – Coming Soon the all New Peruvian Height Enhancer!!
Have you ever felt like you should have been taller but were burdened with unruly parents who refused to be taller before creating you!?!
Well now thanks to @yuckylavado aka the Peruvian sex symbol (a title gained by lack of competitor numbers more than anything else) you too can feel the joys of towering above others!!
For the one off cost of your dignity and crotch compression this man will hoist you up in public and parade you around for up to 5 whole minutes* and allow onlookers to photograph your enormousness which can be flaunted at dinner parties, weddings and bus stops!
JUST CALL 0800-555-SRS NOW!!
#Totemanimal #TeamBOOMBabY #SmileEvenThoughYourNutsAreCrushed #AestheticGoro
*Elevation times are cardio dependant and cannot be guaranteed. Weight restrictions apply.
Lex Griffin
Lex Griffin – Epic time at @barbellbrigade last night with @laineybopster …. Unreal atmosphere in that place and awesome to see so many people loving their training!
We’re now Ready for the First Expo day today!!
We’re at the @MyProteinUK booth so come get some Love!
#FreeManHugs #TeamBOOMBabY #LA #LeanMachine #DesireInspireAchieve
Lex Griffin
Lex Griffin  -Sneak Peek at one of the new Lines and a little bit of Snow Day fun
Hope you’re all having a Great Weekend!!
@desire_fit_fashion Launch coming in the next few weeks! Date To Be Announced
Lex Griffin
Lex Griffin – Most people in Life talk a good game but rarely Live It!
In our World there’s no escaping what everyone can see – to earn respect for your craft you have to first earn the results!
While others are just Talk, WE WORK!
Episode Two of the LEAN MACHINE Series will be going Live tomorrow!!
#ShreddedWithALife #YouTube #LeanMachine #TeamBOOMBabY #DesireInspireAchieve
Lex Griffin
Lex Griffin – YOU ALL FROM THIS POINT HAVE MY PERMISSION TO CHILL THE HELL OUT & ENJOY CHRISTMAS!!
New Video now up on my channel on
HOW TO AVOID FAT GAINS AT CHRISTMAS
& be able to still eat what you want for a couple of days!
Link in my Bio @Lex_Fitness
#MerryChristmasYouFilthyAnimals #BecauseLexSaidSo #DesireInspireAchieve #TeamBOOMBabY
Lex Griffin
Clinging on to my Mexico tan!
#ChristmasShopping #ChangingRoomSelfie #DesireInspireAchieve #TeamBOOMBabY
Lex Griffin
Lex Griffin – BOOMBabY! BacK!
Not too bad considering when I started getting serious about training Back was my least favourite part!
Now it’s one of my strongest.
WORK UNTIL YOUR WEAKNESS BECOMES YOUR STRENGTH!
Do YOU have this mentality You’re going to Need it!
#MoreLinesThanGordanRamseysFace #HairOnFleek #LostMyTopAgain #RacoonStoleIt
#DesireInspireAchieve #TeamBOOMBabY
Lex Griffin
“Unachievable” isn’t impossible when the definition is only that created by the Weak minded, Uneducated and Lazy!
AIM TO RISE ABOVE THE CROWD NOT BE PART OF IT!
#DatBootyTho #BeAVisionary #LiveLife #BeWhatOthersOnlyDreamAbout #DesireInspireAchieve #GymShark @gymshark
Lex Griffin
Lex Griffin – Time to start changing the game!
Committed to my 6 WEEK SHRED SERIES and tonight is the final filming of footage of how I look before I start my LEAN MACHINE SERIES.
I’m going to be focusing on how Cardio can be used to maintain Lean Muscle Gains and focusing on more functional work to create a well rounded athletic body!
#BeWhatOthersOnlyDreamAbout #TeamBOOMBabY #DesireInspireAchieve #InB4SomeoneThinksLeftArmIsBigger #DoYouEvenUnderstandAngles #ThoseCowsArentSmallTheyreFarAway
Lex Griffin
Time to ACHIEVE!!
It’s Launch Day for the new DES!RE Lines and as much work as it is I can’t help but be Excited as hell!!
DESIRE | INSPIRE | ACHIEVE
#BeWhatOthersOnlyDreamAbout #DesireInspireAchieve #FearTheBEARD