PHIL HEATH

INSTAGRAM: philheath
SNAPCHAT: PhilHeath22
FACEBOOK: Phillip Heath
TWITTER: @PHILHEATH

Phil Heath
Phil Heath – Chest day complete!!! Thank God for this day because I needed to have time to myself and kick some iron bootay!!!!!

Phil Heath

Phil Heath
Phil Heath – I love using my @fatgripz on arm day especially using this hammer strength preacher curl machine as I can use both arms or focus more on an arm that’s underdeveloped. For a cool pump try using these at the beginning of your arm workout for 8-12 reps with each arm and then 10 full reps with both arms for 4 sets. You can also hit some double bicep shots in between sets for a maximum pump! Have some fun with these as they’ll definitely get you some gains on your arms in no time.
Phil Heath basketball
Phil Heath – This pic was taken around this time October of 1998 during my freshman year at the University of Denver. Loved playing at the old Fieldhouse before Magness Arena was built because it had a pro level floor which the Denver Nuggets actually practiced on before their new Pepsi Center was built. What made this even cooler was that I was apart of the first Division 1A recruiting class and I’m still friends with those guys today, one who’s married to IFBB Figure champ @icandyfitbeauty can you believe dat haha. I weighed 175-180lbs in this pic and barely lifted weights as we focused on cleans, squats, lunges, pull-ups and some pressing movements oh and running so so soooo much lol. I guess by looking at this pic I had some good muscles so thank you Mom and definitely thank you Dad for dem genetics haha.

Phil Heath clothing Phil Heath clothing

Phil Heath
#AndStill
Phil Heath flex
Phil Heath – Always a great moment to find yourself on a cover of @flex_magazine. This photo was right after I won number 5 and boy it was a great photoshoot. Shout out to @perbernalphoto for making things easy for me along with the staff. Crazy how I’ve been on covers since July of 2005 and I’ll be honest, this one is one of my favorites. Many people nowadays don’t read magazines as they’d rather read online or on mobiles but there’s something about picking up a magazine and flipping through pages seeing tons of inspirational content. I know every bodybuilder in my era remembers the first day they opened up an issue of #FLEX. It probably changed their life as it did mine. I am so thankful for the relationships I’ve made within this industry as its these magazines that honestly are a piece of history that digital content doesn’t always capture. It’s hard to explain, but those who still read their old and new mags they know what I mean. Thank you again @flex_magazine for making a believer out of me. Your magazines have helped me retain some great spark within my motivational tank. Thank you!
Phil Heath
Saw this guy killin arms at @o2_gyms today and once he asked to take a pic I figured what the heck throw up ya guns playa. Always fun to see guys working hard on their craft. #Repost @jsmithjnr
Phil Heath, Mr Flaweless physique himself! Not much things more motivating than Training alongside Phil, big ramy and a whole lot of other monsters in the morning. Can’t see Phil being beaten for a while.
Phil Heath Hany
Phil Heath – Had the great honor to receive this art piece from @usmc1022 the other day. He claims that I have motivated him to change his life for the better, but I have to say he has changed mine. I get to meet a ton of people throughout the year and his story of not giving up on himself, always striving for his own greatness provides me motivation beyond belief. Im very fortunate and blessed to have such nice people offering up their time to meet me and in this case, time creating works of art that shall be in my possession for a lifetime. Thanks Jay for everything you do brotha and I’ll see you at @armbrustprogym soon.

Phil Heath

Phil Heath
Phil Heath – During yesterday’s shoot with @muscleandstrength @dan_drescher got this cool pic of me weighing the new 2015 Sandow. Yes it’s big as hell weighing at 47lbs, which is almost twice the size of the other Sandows. What’s also cool about this one is that it has every Mr Olympia’s name on it. Oh yeah and dem arms are flexin too lol.
Phil Heath
Just got sent this @perbernalphoto pic from last weekend’s prejudging. Pretty cool in the black and white. I’m hitting back right now here in South Korea and am using this as added motivation in sculpting a bigger and more detailed refined back.
Phil Heath
Phil Heath – #MostMuscularMondays baby! Pic from my guest posing at the #PhilHeathProAm. Gotta go train today and get some more #ComicBookRoundness. Tell me what you’re training today?!
Phil Heath Ramy
Always a pleasure to see this man. Thanks Big Ramy for being so nice during my stay here in Kuwait.
Phil Heath
Phil Heath – I obviously love bodybuilding and also video games has been another outlet since I was a kid. Oh and yes I’m learning the electric.
Phil Heath
Little #tbt for ya! 2013 Mr Olympia Prejudging. Hey @hanyrambod let’s beat this dude this year huh?! I really think I’m gonna beat this guy so bad it’s not even funny.
Phil Heath suit
Phil Heath – Here with my lovely @shurieeeee who was definitely working the heck out of this dress at the #usogala last night. It was great to see her also engage with the men and women who serve our country and the many volunteers of @theuso We really had an amazing time hanging out with all the troops and their families. #GreatMemories #DamnSheLookGood
Phil Heath
I had a great time training at my second home gym @dohertysgym Tony, thank you for everything! @shurieeeee and I had a great time and we didn’t want to leave lol @jeffmyth thanks for everything bro! We had a great time and appreciate all your support. You’re a great Ambassador for @giftednutrition and we are proud to have you representing us in Australia. Until next time, we can’t wait to get back to OZ!
Repost @jeffmyth
SO I LET THIS GUY TRAIN WITH ME @dohertysgym…I GUESS HE KEPT UP WITH ME SO IT WAS OK!!????
Phil Heath
Phil Heath – Be sure to pick up this #DYNA5TY gear
Phil Heath
Fresh off the flight into Prague and on #CtSportTV baby! Talking about the #EvlsPraguePro, being now 5x Mr Olympia and various other topics with nutrition and drive for excellence.
Phil Heath
Phil Heath – Having a great time training here at @chancey_scfitness with my brother from another @melchancey187. Thank you and @minimelly1 for welcoming us into your gym and your home. @shurieeeee and I are really enjoying ourselves.
Phil Heath Jay Cutler
Phil Heath – Happy Birthday to a great friend! Jay Cutler I’m pumped for you as today marks another birthday for you. Proud of your accomplishments and also your ability to show great levels of selflessness. Many people don’t know you on a personal level and I am thankful for being able to know YOU! Enjoy some cake, pie, cookies (Jays Moms makes the best cookies) and maybe a beer for me lol. Thank you also for always providing me positive perspective on various things not to mention being confident in my own abilities. Love you Bro!