ZAC SMITH

INSTAGRAM: zacsmithfitness
SNAPCHAT: ZacSmithFitness
FACEBOOK: Zac Smith Fitness
TWITTER: @zacmsithfitness

Zac Smith
Zac Smith – People ask me why I smile when I workout. Well, what do you do when you’re happy? Tag someone with a funny workout face!
Zac Smith
Zac Smith – PLEASE READ & COMMENT
Do not envy people who have achieved their goals. Congratulate them and let their successes motivate you to push harder to achieve your own. I personally don’t like the term “haters” and will never use it as I think it reflects a sense of arrogance, however I am an advocate for eliminating all negative influences in your life in order to achieve your goals and also to achieve a happy, positive life.
Do not try and bring people down out of spite or jealousy because ultimately it will reflect your character in the worst possible way. People notice jealousy. People notice spite.
No harm can come of giving a complement or paying respect where respect is due. It makes people feel great and it makes you feel great too.
Miami, you’ve been great. Until next time… #PositivityOverEverything
Zac Smith Calum von Moger Sergi Constance
Zac Smith – DOUBLE TAP & tag someone who would train with us! Sergi Constance Calum von Moger
Zac Smith
Zac Smith – Please read and comment… Without failure, without hardship and without being tested we can never truly progress or learn the most important lessons in life, the lessons necessary for building the foundations of a happy, positive life. .
Success won’t happen overnight but it won’t happen at all to those who quit. 5 years ago I was a labourer that hated my job. I decided to wholeheartedly invest myself in my passion and my vision for helping others achieve their ultimate potential. Now, I own 2 companies, I work my own hours and I don’t set an alarm to wake up. I work for my own money, I have achieved financial freedom and I have done so by pursuing what I saw to be great and what I knew was my calling. If you haven’t found your calling or you are settling for second best, think long term and make small changes that cumulatively build towards creating the future you deserve.
#DreamWhileYoureAwake
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Image by the talented @gabrielfelixphotography
Zac Smith
Zac Smith – Surround yourself by people on the same mission as you. Its great to hang with my boy @parker_physique again!
Zac Smith
Zac Smith – Day 1 of the Arnold Brazil down! I had a blast on stage with @parker_physique and @robertarzuniga. Can’t wait for day 2!
Zac Smith
Zac Smith – What do you want to do most with your life? When you think of this thing right now in this moment, what is your immediate thought? “It’s a huge goal and I probably won’t make it happen, but it’s a dream of mine that I would like to achieve”. If what goes on in your mind sounds like something along those lines, you need to change your mindset.
If you truly want something that badly you will do anything to achieve it. Wake up HUNGRY. Make this special something the first thing on your mind when you open your eyes every single day. Be POSITIVE and know that there is no difference between the people you see that are achieving their goals and making their dreams a reality other than the fact that they want it more and they believe in themselves!
DECIDE who you’re going to be and how you’re going to get there. Just DECIDE. Make the choice to be someone great. Make the choice to be the type of person you want to meet and hold yourself accountable to your vision and life goal. You owe it to yourself to unlock your ultimate potential.
Stop wasting time. Every moment we are here on this earth is a blessing. Create a vision, set goals and be positive.
Join #TeamZSF and start seeing real results in the gym, mirror and also your career. Healthy body, healthy mind! Click the link in my bio to join my team @ZacSmithFitness
#TeamZSF #PositivityOverEverything
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Zac Smith
Zac Smith – The tattoo on my left shoulder blade reads: May the road rise to meet you. May the wind be always at your back. May the sun shine warm upon your face and the rains fall soft upon your fields. Want to know more about my other tattoos and what they mean to me?
Zac Smith
Zac Smith – Don’t complain about the results you didn’t get from the work that you didn’t do! Join my 12 Week Transformation Program now and see real results, GUARANTEED! .
Click the link in my bio @zacsmithfitness .
Zac Smith
Zac Smith – #Perception. Before you read this I want you not to comment things in my defense like “f the haters”, or even to back me up. I appreciate it but it’s unnecessary.
On a daily basis I am reminded of the ignorance and small mindedness of people using social media. Of course this mentality isn’t just confined to the safety of a computer screen or mobile phone, I witness it first hand too.
The way I look, the way anybody looks, is never a representation of their character, their values, their morals nor their intellect.
Let me clarify something to those of you who attempt to belittle me, slander my name, speak in an ill manner about me and are constantly writing disrespectful things on my posts: I don’t give you the time of day, nor do I take this to offense. I am not hurt by these words, they makes me no less successful nor do they have any negative effect on me as a person. All you achieve by writing things about people that you know nothing about is to project your insecurities to the world. Most of the time I will just ignore the comment, block and delete the person. However, if I have a little spare time on my hands, you better believe you will get verbally deconstructed by someone smarter than you.
You people think it’s by accident that I look this way? You think that I will be insulted by our comments when I have spent the last 5 years of my life trying to look this way? Wake up you insecure, uneducated keyboard warriors.
So in conclusion, I worry not about what others are doing or how they are doing it. I care less about how much people have, whether it be more or less than me. I invest that time in myself. I am trying to be the best I can be and I’m letting my actions speak louder than YOUR words.
Zac Smith
Zac Smith – Say a big HAPPY BIRTHDAY to @jaydenhoskin!!! The most talented videographer there is and only 19 years old! We off to Brazil tomorrow.. A pleasure to have you on the team man. You make me look good…
Zac Smith
Zac Smith – Squad @hawk_reece_ @joepitt_ @randall_livefit @phamflexx @jaydenhoskin @tasha.mackenzie @stayfitstayfitted
Zac Smith
Zac Smith – You better believe I back myself 100. You better believe I back my ideas, my actions and my vision because if I didn’t believe in myself, why should anybody else?
Zac Smith
Zac Smith – Want to get shredded? Sign up for my 8 week Transformation Pack. I’m taking male & female clients! Link is in my bio @zacsmithfitness
Zac Smith
Zac Smith – Finding it hard to lose body fat? Build muscle? No matter what your fitness level, I can customise your programming to suit your personal fitness needs and requirements. Men & Women are welcome. Taking new clients now!
Zac Smith
Zac Smith – I sweat like a boss without any supps but when I use @1upnutrition L-Carnitine 3000 I sweat. If you’re not sweating, YOU’RE NOT WORKING!
Zac Smith
Zac Smith – #MondayMotivation! We hear it everyday… People saying things like; “If you can dream it, you can achieve it” or “Anything is possible if you put your mind to it” etc. Essentially I agree with these statements and a lot of the time you will see me posting similar messages so don’t get this particular message wrong. However, I want to express my thoughts on how these type of statements were received by me before I started applying myself to my greatest passion and my vision, before I loved what I did and before I had achieved financial freedom.
I worked a 9-5 job that I hated, I would see these types of motivational quotes that I spoke about above posted on the net and think to myself; “Yeah right.. Only in a perfect world” or something else pessimistic of that nature to myself, almost resenting the person who posted it. I can understand that sometimes seeing images, quotes and messages of this nature can make you feel inadequate and sometimes do the opposite of what they are trying to achieve. I know that as I have felt that way myself… It is only when I invested a wholehearted effort towards my greatest passion, the passion for helping others achieve their own goals, that I was able to see just how powerful the mind can be in changing your perspective in any given situation.
Now, I follow many motivational/entrepreneurial Instagram pages that motivate me to challenge myself and work harder and my mind is open to new perspectives on how to achieve success purely because I want to learn!! Knowing that if you really work hard consistently towards something that you see to be great could eventually see you achieve financial success is a great way to look at it.
Dangle a carrot in front of your face and make sure that you’re always moving forward and keep your focus! Obviously success isn’t guaranteed but remember this; You can fail miserably doing something you absolutely hate in this life, so why not try something that you absolutely love?
Eradicate all negative influences that hinder your success and WORK. Work harder that the day previous and be better than the you from the day previous. There is enough for all of us to succeed. Wake up on a mission!
Zac Smith
Zac Smith – WHOS GOING TO DOMINATE THIS WEEK!? Tag your training partner and challenge them to do something harder than you in the gym
Zac Smith
Zac Smith – When I train abs I break it up into 3 parts. Upper abs eg. Crunches. Lower abs eg. Hanging leg raises ^. Obliques eg. Mountain climbers. .
Want complete access to me as your coach and for me to create you customised workout routines and meal plans that are guaranteed to get you results?
Zac Smith
Zac Smith – Without failure, without hardship and without being tested we can never truly progress or learn the most important lessons in life, the lessons necessary for building the foundations of a happy, positive life. .
Success won’t happen overnight but it won’t happen at all to those who quit. 5 years ago I was a labourer that hated my job. I decided to wholeheartedly invest myself in my passion and my vision for helping others achieve their ultimate potential. Now, I own 2 companies, I work my own hours and I don’t set an alarm to wake up. I work for my own money, I have achieved financial freedom and I have done so by pursuing what I saw to be great and what I knew was my calling. If you haven’t found your calling or you are settling for second best, think long term and make small changes that cumulatively build towards creating the future you deserve.
#DreamWhileYoureAwake #TeamZSF
Zac Smith
Zac Smith – Goals so big you’d think I’m crazy. I’m going to live the next few years like most won’t so I can live the rest of my life like most can’t.
Zac Smith
Zac Smith – Tag your #Swolemate! @tasha.mackenzie @1upnutrition
Zac Smith
Zac Smith – Want to build muscle mass? Drop body fat? Increase energy levels? Feel more confident? Chances are that you are like me and yes, of course you do!
Let me coach you and become a part of my fast growing family at #TeamZSF. Click the link in my bio to get started @zacsmithfitness
For a 1 on 1 chat about how I can help you achieve your goals, email me
Zac Smith
Zac Smith – #ThrowBackThursday to a few hours ago down by the pool. Tag someone who wants to look like an upside down Dorito
Motivated beyond measure. . ??www.ZacSmithFitness.com . ??Zac@ZacSmithFitness.com
Zac Smith – Motivated beyond measure.
Day 1 of the LA fitness expo with the @1upnutrition family. @anllela_sagra
Zac Smith – Day 1 of the LA fitness expo with the @1upnutrition family. Anllela Sagra
Zac Smith Calum von Moger Sergi Constance
Zac Smith – DOUBLE TAP & tag someone if you want to train with us! Calum von Moger Sergi Constance @1upnutrition
Zac Smith Lamborghini
Zac Smith – Can’t really put words to how happy I am right now. Today has to be one of the best days of my life. Follow my snapchat story for everything else! User: ZacSmithFitness
Shirt – @kynobi_official
Zac Smith Simeon Panda
Zac Smith – @parker_physique @simeonpanda @niosapreme & @jaydenhoskin. #VideoSquadGoals @apsnutrition Mr Olympia Tour!
Zac Smith Tasha Mackenzie
Zac Smith – Having the support of my girl @tasha.mackenzie during exciting times like this means the world to me. Thank you baby. I love you!
Zac Smith Transformation
Zac Smith – #LateTransformationTuesday
Do not just think of investment as just a term monetary term. Invest TIME & EFFORT in yourself and what you are most passionate about. To be able to live your life how you want to live it you must first create a vision of where you want to be, set goals and work your ass off to achieve them. If being successful or having an incredible physique didn’t require hard work, everyone would be successful and shredded. Correct?
In my own experience, I made the choice to invest 100% time and effort in myself to achieve my goal of being an fitness motivator by attaining an aspirational physique and developing a website that has helped hundreds of people from 36 countries to do the same. My goal is and always has been to inspire and motivate as many people as possible, not only to better their own physiques but also to help them with their personal goals and to realise that anything is possible if you are wholeheartedly invested in achieving it.
So, how bad do you want to achieve your biggest goal? What are you willing to sacrifice to be the best YOU possible? We all start somewhere, and I hope this picture can put it in perspective for you. This picture represents 5 years of hard work, sacrifice, effort and focus. At the age of 20 (pic on the left) I knew what I wanted and I knew what it took to achieve it. So even today at age 25 I push for more and more because it excites me to see what I can do with the next 5 years. I will never be finished. I will never be satisfied. I am hungry, driven and motivated to be better with each day. As long as you are a better person than you were the day previous, you are on the right track.
Disregard people who disrespect your goals. Eradicate all negative influences that hinder your success and watch yourself flourish. Just remember; you can fail at doing something you absolutely hate in this life, so why not do something you love and do it to the best of your ability. No matter what you’re passionate about, if you’re doing it well, you will always be able to make a good wage doing it. I hope you all have an awesome week! Create a vision, set goals and be positive. #TeamZSF .